I do not agree that Self-reflection may lead to creativity.
Creativity is not easy to be captured unless one is born with that talent. If creativity can be nurtured so easily, there would be no “born” creative people in this world as everyone can become creative after going through courses
This is proven by “The researchers found no direct link between depression and creativity”
As for depression, I agree that Self-reflection may lead to depression.
Self-reflection after solving some issues or self-reflection when a problem occurs is good but those people that think too much during self-reflection would generally lead to depression. As people think too much, they will assume a number of things. As time goes on, their assumption would deepen and it might lead to wrong thinking of things.
Therefore, I suggest those people that are doing too much of self-reflection to consult psychiatrist before the matter get too serious.
By: Winston
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